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Looking After your hair
Simply by looking after your hair is very important step against further thinning of hair. There is no need to avoid neither styling products like hairsprays, gel or mousse, nor perming or hair dyes. These will not worsen the problem. The fact is, perms and hairsprays can improve the appearance by lifting the hair and disguise the thinning. It is suggested that bleaching of hair and the use of hair relaxers should be avoided. Remember short bouncy hairstyles give you hair a lift and body. It is also all right to use hair colorants on thinning hair, but darker shades may make thinning more obvious.
Call your doctor if:
- You are losing hair in an atypical pattern.
- You are losing hair rapidly or at an early age (for example, teens or twenties).
- You have any pain or itching associated with the hair loss.
- The skin on your scalp under the involved area is red, scaly, or otherwise abnormal.
- You have acne, facial hair, or menstrual irregularities.
- You are a woman and have male pattern baldness.
- You have bald spots on your beard or eyebrows.
- You have been gaining weight or have muscle weakness, intolerance to cold temperatures, or fatigue.
Hormonal Considerations
Hormonal changes are a common cause of hair loss. Many women do not realize that hair loss can occur after pregnancy or following discontinuation of birth control pills.
Diet
Research shows that low stores of iron in the body can sometimes cause hair loss. So, if you are a vegetarian, ask your doctor for a blood test. Food that are iron-rich includes lean red meat, game, offal, egg yolks, dark green leafy vegetables, pulses. Vitamin C is known to help your body to absorb more iron. Although follicles of your hair need plenty of the essential amino acids (building blocks of proteins), it is doubtful whether increasing your intake of protein or taking amino acid supplements will really help.
Female hair loss may also occur due to dieting. Franchised diet programs which are designed or administered under the direction of a physician with prescribed meals, dietary supplements and vitamin ingestion have become popular. Sometimes the client is told that vitamins are a necessary part of the program to prevent hair loss associated with dieting.
From a dermatologists's standpoint, however, the vitamins cannot prevent hair loss associated with rapid, significant weight loss.
Rogaine (minoxidil)
Rogaine has produces some improvement in thinning hair. About 1 in 20 who has used Rogaine notice hairiness of the face, even though the lotion is only applied to the scalp. Hairiness occurs on the cheeks, above the eyebrows and sometimes on the upper lip and chin. The reason for this is not known. It is suggested that Rogaine is carried in the blood capillaries from the scalp to the face, or maybe it is rubbed off onto a pillow that is in contact with the face while sleeping. If Rogaine used is continued, facial hairiness usually lessens over a year. If Rogaine is stopped, the symptoms go away within 1-6 months.
Oestrogens
In some cases Oestrogen is prescribed for women with hair loss, but no proper research has been done to find out whether or not they worked at all. They are seldom prescribed now because Rogaine is obviously much more effective.
Hair transplantation
For people who are very distressed by thinning hair, and Rogaine has not helped, hair transplantation is an option
Medical therapy : Rogaine (topical minoxidil). Rogaine is the only FDA approved medication currently available option.
Laser Hair Rejuvenation : A non-surgical treatment utilizing therapeutic low level lasers to deliver light energy designed to treat thin, fine, damaged hair.
Transplant Surgery : Modern surgical techniques have made transplantation for females a viable treatment option.
Non-Surgical Replacement : Women's hair replacement systems and additions have the ability to simulate a true natural appearance while offering the client a significant increase in overall density.
Common misconceptions and myths
- Frequent shampooing contributes to hair loss.
- Shaving your head will cause your hair to grow back thicker.
- Hair loss does not occur in women who are in their late teens or early twenties.
- Hats and wigs cause thinning and baldness.
- 100 strokes of the hair brush daily will create healthier hair.
- Permanent thinning and baldness is caused by perms, colors and other cosmetic treatments.
- There are cures available for androgenetic Alopecia.
- Stress can causes permanent thinning of a woman's overall hair density.
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